This first week was good. I was way more aware of what I was eating and cooking for my family. All in all I lost 4 lbs. Off to a good start. Its Saturday and I haven't had a soda since the day I said I quit drinking them, that is getting a little easier, but today I craved one while I was cleaning the house.
I don't really have much else to say, just wanted to check in and give an update. I received some info the other night that has occupied my mind, haven't thought about much else. But more on that at a later date.
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