Saturday, August 21, 2010

Week 1

This first week was good.  I was way more aware of what I was eating and cooking for my family.  All in all I lost 4 lbs.  Off to a good start.  Its Saturday and I haven't had a soda since the day I said I quit drinking them, that is getting a little easier, but today I craved one while I was cleaning the house.  


I don't really have much else to say, just wanted to check in and give an update.  I received some info the other night that has occupied my mind, haven't thought about much else.  But more on that at a later date.

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